Believe it or not, even the most difficult of life’s moments can be turned into something positive.
If we have a positive mindset and look for what is best in any given situation no matter if successful happenings result out of this opportunity or not, then there will always be enough strength left to keep going!
With that being said, I do believe these are two things every person should choose: joy and positivity.
- The next time you say “I can’t,” stop yourself and ask: “How can I?”.
- Next, if your thoughts tell you that it won’t work for you then adjust what’s happening. Instead of saying “This won’t work,” try asking “How can this work?”
- Finally, make a choice in the moment by substituting “I can’t” with something more empowering such as “I choose.” Rather than saying, “I can’t have ice cream,” try saying, “I choose not to have ice cream.”
The benefits of having a positive mindset are astounding.
Optimists cope with stressful situations better than pessimists.
Researchers tell us you can experience increased immunity and improved wellness.
Best of all, positive thinking can play a major role in resilience. Resilience refers to our ability to cope with problems and crises.
Start now – focus on finding something to create a positive mindset every day.