As I mentioned last week, I was a sickly child and caught every illness I encountered … even as an adult! I’ve experienced firsthand when you don’t feel great, it takes a rare heart to choose joy.

That was until about 11 years ago.

Getting well and making healthy choices a natural habit will point you in the right direction – it has worked for me! Seems like we’re all focused on staying healthy these days.

Watch this Joy Tip of The Week as I share not just one tip but FOUR tips for getting healthy and staying healthy.

Tip #4 just might surprise you and it’s something I look forward to enjoying with my breakfast every morning. ☀️

Thanks for watching. And remember – Joy isn’t something that simply happens to you. You have to choose joy and keep choosing joy every single day.

Choose Joy!