Historically, saturated fat was commonly believed to be an unhealthy, artery-clogging form of fat, assumed to harm heart health. In the '80s and '90s, low-fat and fat-free foods were the craze. But eliminating fat by adding sugar and chemicals never made sense to me. It's reassuring there is now a trend toward choosing healthy fats. [...]
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It's so important to get good sleep! Here is a post with several tips for getting a good night's rest. One special way to create an environment for good rest is to create a Bedtime Spray with essential oils. Bedtime Spray Recipe Ingredients: 1/4 tsp Witch Hazel 7 drops Lavender essential oil 7 drops Cedarwood [...]
There is nothing better than waking up refreshed and ready to go after a good sleep. All it takes is a little prep and planning. Nightly rest helps our brain function, our immune system, it elevates our mood, and yes, sleep reduces stress. When your body is sleep deficient, it goes into a state of [...]
It's summer in Michigan right now and the days are glorious! Whether you are headed to the great outdoors to hike, camp, bike, or go for a walk along the lake, there are a few staples to have on hand to keep everyone happy and enjoying nature. [...]
Don't we all wish we could stand tall with boldness and determination in every situation? Here's the secret and it comes in an amber glass bottle! Valor essential oil blend is an empowering aroma that is used to inspire confidence, bravery, and strength. Valor is one of the original blends formulated by D. Gary Young [...]
In 2016, Young Living Essential Oils introduced its first Over-the-Counter (OTC) products at the Young Living International Grand Convention. This was a great milestone for the company as not only do these products meet U.S. Food and Drug Administration (FDA) OTC standards, like all Young Living products, they also adhere to Young Living’s strict [...]
It was the first essential oil I ever purchased! And it started me on a journey to better health, a better understanding of my body and most of all a healthier lifestyle altogether! Lavender essential oil. It's popular for its fragrance, flavor, and versatility. Known as the "Swiss Army Knife" of essential oils, it [...]
Natural, essential oil-infused benefits can be yours anytime, anywhere... even with some help in the Romance department. In convenient roll-on packaging, you can bring the pure essence of Young Living essential oils with you wherever you go. Shop for Roller Bottles Shop for Oils Shop Now [...]
Create a clean, purefied, fresh-smelling environment by diffusing Young Living essential oils! There are several types of essential oil diffusers. One of the most effective is the Aromatherapy Essential Oil Diffuser Humidifier, shown here. Click here for more information. An essential oil diffuser not only freshens and purifies the air, it also Creates a relaxing [...]
As we approach Easter, every person experiences their own sentiments about the celebration ... no matter if you are a follower of Jesus Christ, or not! Easter and Spring go hand in hand - both all about new life! Whether it's the new life of budding trees and peeking flowers, or new life found by [...]