Do you struggle to stay focused? You’re not alone. It happens to all of us, but there are some simple steps you can take to increase your focus and productivity at work, school, or home. Today we’re going over four brain boosting tips that will give you the ability to concentrate on the tasks [...]
Peppermint essential oil is a natural alternative that people of all ages can use for better health, personal care, and household uses. Peppermint essential oil has been used for centuries to soothe digestive problems and as an energizing scent. You’ll find Peppermint essential oil can be used in many different ways throughout the day. [...]
Do you want to start your day off right? The first step to a fantastic day is beginning your morning with a healthy, low-stress, and focused morning routine. Getting up in the morning should not be rushed, so take your time to do what you need to do. You can develop a healthy morning routine by [...]
You’ve heard the phrase “count your blessings.” But living in gratitude is much more than a saying… it’s an action. Living in gratitude is a choice, and it’s one of the most powerful ways to increase your joy. Watch this week’s episode of your Joy Tip of the Week and discover how living in [...]
If you’re a busy woman, chances are that you have to prioritize your time carefully. It's a challenge to keep learning new things, and when life gets hectic, it's the first thing to go. With a full-time job, kids, volunteer commitments, or any other number of responsibilities, it's tough to keep up with personal [...]
It’s hard to keep a positive mindset, especially when you’re stressed. We all know that having a positive attitude is crucial, but it can be challenging to maintain if you’re feeling overwhelmed and stuck in a negative situation. Despite what people may believe, even the most challenging times in life can be transformed into [...]
Written By Lucy Reed Entrepreneurs know that time is money, and when your schedule is always full it’s challenging to unwind and focus on things outside of the business. However, when it comes to running a company these days, there are several things you can do to make your job easier. Outsourcing services, utilizing payment [...]
Are you looking to lead a healthier lifestyle? Any healthy routine must include daily exercise. It’s never too late to start! Daily workouts will make your body more robust and more energized and help elevate mood levels and give one an overall sense of confidence that can’t be matched by anything else in this [...]
It’s not always easy to know what God wants for your life. It can be hard enough when you have a solid foundation, but it can feel impossible when everything is changing around you, and it feels like there are no answers to the questions that come up. But even if you don’t have [...]
Do you know how it feels to be overwhelmed and anxious? I know I do! It can be a constant battle you fight over and over again. However, the feeling of peace is incredible when you overcome the overwhelm by discovering how to live with a grateful heart. If you aren't living with a [...]