My journey with Young Living Essential Oils began in 2009! I've learned so much over the years and sometimes I can take that for granted. Thankfully, Young Living provides fantastic education on The Lavender Life blog. Here is a popular article first posted here where you'll discover ten essential oil mistakes. From cleaning to [...]
Everyone is busy these days! Maybe your energy levels are low, perhaps you're stressed out, or it could be you've been going non-stop all day long and now need a break! During the holidays, you can reach the end of the day and realize you don't have it in you to do anything else. [...]
If you're feeling overwhelmed, stressed out, and anxious about life, deep breathing exercises could be the answer. This ancient practice of deep breathing has helped people manage many problems, from anxiety to heart disease. Breathing is vital for health and wellness because it is essential for life. Without oxygen, the body begins to die [...]
Do you want to know the 3 best ways I've found to keep my immune system strong? We all know that staying healthy is a priority, but it's not always easy. There are so many things we have to do every day and sometimes our health gets pushed aside. But what if there was [...]
Would you like to feel more energized and have better health? Of course, we all want that! One of the best ways to do this is by taking a turmeric supplement. Turmeric is a natural spice that comes from the root of a plant that grows in India and other parts of Asia. People [...]
Imagine you’re building a new home - you have all of the supplies! The wood, the windows, the shingles for the roof, the doors, the cement blocks for the foundation. If you don’t know how to build that home, you still need the workers to put it all together. Today we’ll talk about the [...]
Never stop learning! Not ever. Always search for ways to learn more. Learning new information actually rewires your brain! Here are 4 reasons it's brilliant and helpful to keep learning new things. Watch Now! Ready to learn something new and not sure where to start? As I [...]
You know how a sliced avocado turns brown … or nuts becomes rancid … or even when a paper cut on your finger becomes raw and inflamed? All of these result from a natural process called oxidation. It happens to all living cells in nature, including the ones in your body. One of the [...]
As I mentioned last week, I was a sickly child and caught every illness I encountered ... even as an adult! I've experienced firsthand when you don't feel great, it takes a rare heart to choose joy.That was until about 11 years ago.Getting well and making healthy choices a natural habit will point you in [...]
No time to pull up your favorite essential oil reference app? Can't find where you put your essential oil reference guide? No problem! Here are 4 no-fail ways to choose an essential oil... Lavender essential oil Lavender essential oil is a wonderful blend of fresh, floral, clean, [...]
