My journey with Young Living Essential Oils began in 2009! I've learned so much over the years and sometimes I can take that for granted. Thankfully, Young Living provides fantastic education on The Lavender Life blog. Here is a popular article first posted here where you'll discover ten essential oil mistakes. From cleaning to [...]
Everyone is busy these days! Maybe your energy levels are low, perhaps you're stressed out, or it could be you've been going non-stop all day long and now need a break! During the holidays, you can reach the end of the day and realize you don't have it in you to do anything else. [...]
If you're feeling overwhelmed, stressed out, and anxious about life, deep breathing exercises could be the answer. This ancient practice of deep breathing has helped people manage many problems, from anxiety to heart disease. Breathing is vital for health and wellness because it is essential for life. Without oxygen, the body begins to die [...]
Do you want to know the 3 best ways I've found to keep my immune system strong? We all know that staying healthy is a priority, but it's not always easy. There are so many things we have to do every day and sometimes our health gets pushed aside. But what if there was [...]
Do you struggle to stay focused? You’re not alone. It happens to all of us, but there are some simple steps you can take to increase your focus and productivity at work, school, or home. Today we’re going over four brain boosting tips that will give you the ability to concentrate on the tasks [...]
Peppermint essential oil is a natural alternative that people of all ages can use for better health, personal care, and household uses. Peppermint essential oil has been used for centuries to soothe digestive problems and as an energizing scent. You’ll find Peppermint essential oil can be used in many different ways throughout the day. [...]
Do you want to start your day off right? The first step to a fantastic day is beginning your morning with a healthy, low-stress, and focused morning routine. Getting up in the morning should not be rushed, so take your time to do what you need to do. You can develop a healthy morning routine by [...]
Are you looking to lead a healthier lifestyle? Any healthy routine must include daily exercise. It’s never too late to start! Daily workouts will make your body more robust and more energized and help elevate mood levels and give one an overall sense of confidence that can’t be matched by anything else in this [...]
Would you like to feel more energized and have better health? Of course, we all want that! One of the best ways to do this is by taking a turmeric supplement. Turmeric is a natural spice that comes from the root of a plant that grows in India and other parts of Asia. People [...]
The summer sun is here! While the sun is a great source of vitamin D, too much sun can have dangerous consequences like skin cancer and premature aging. But don't worry, today we’ll talk about three tips to keep your skin healthy all summer long. Watch Now... [...]