The month of February is supposed to be a month of love, but not everyone agrees. If you're in that boat, are you feeling down? Maybe you feel like your life is falling apart and nothing will ever get better? You’re not alone. Many people are struggling right now, but there IS a way [...]
Being generous to others is a virtue that many people hold to be valuable. Generous people are known for being happy, healthy, and kind; they also have more self-confidence than those who are not generous. The rewards of generosity do not only benefit the recipient; they also apply to your own life. Being generous [...]
Do you ever feel like life is just too hard? We all have days when we don’t feel grateful and we are not at all motivated. Days when nothing seems to go right and everything feels difficult. But there are simple things that can turn a day around, even on the most challenging days. [...]
Self-reflection is a key component of mental health. It's something many people struggle with, but it can be a really valuable way to identify your strengths and weaknesses. It's easy to get lost in the daily grind, forgetting about how we think, behave and feel. We often don't take time for self-reflection until we're [...]
Are you stressed out, worried about the future, or upset about something that happened in the past? Gratitude is one of the most powerful tools we have to change our lives. It can make us happier, healthier, and more resilient in the face of challenges. But it’s not easy to be grateful when you’re [...]
Fear is a normal and natural emotion that we all experience. It can be fear of success, fear of failure, or even fear of fear itself. There are several ways to overcome this common emotion and they all start with taking action! Today we will explore 10 ways to master fear. Let's get started! [...]
Are you feeling overwhelmed by the world’s problems? I know how hard it is to have an attitude of gratitude when there are so many issues in the world. But, we can always find good things happening around us if we look for them! Every time I hear about the devastation from a hurricane [...]
You’ve heard the phrase “count your blessings.” But living in gratitude is much more than a saying… it’s an action. Living in gratitude is a choice, and it’s one of the most powerful ways to increase your joy. Watch this week’s episode of your Joy Tip of the Week and discover how living in [...]
It’s not always easy to know what God wants for your life. It can be hard enough when you have a solid foundation, but it can feel impossible when everything is changing around you, and it feels like there are no answers to the questions that come up. But even if you don’t have [...]
Do you know how it feels to be overwhelmed and anxious? I know I do! It can be a constant battle you fight over and over again. However, the feeling of peace is incredible when you overcome the overwhelm by discovering how to live with a grateful heart. If you aren't living with a [...]