You know how certain smells can trigger a memory? Like freshly baked bread, pine needles, or spring flowers can easily take you back to positive times in your life. Today we’ll talk about harnessing aromas — and memories — to help you choose joy!

There are 3 ways aromas work with the emotional center of your brain…

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And don’t forget to mark your calendar and be sure to join me next week! I have a big announcement for you and am so excited to share the news. We’ll see you next Tuesday at Noon Eastern right here on Facebook for your Joy Tip of The Week!