The summer sun is here! While the sun is a great source of vitamin D, too much sun can have dangerous consequences like skin cancer and premature aging. But don’t worry, today we’ll talk about three tips to keep your skin healthy all summer long.
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When you heading out to enjoy that summer sun, remember…
- Choose a great sunscreen and use it daily. I choose to use Young Living’s Mineral Sunscreen Lotion because you can protect your skin and feel good about it.
- Drink more water than you think you need. You’ll find my post about the benefits of drinking more water here.
- Seek shade whenever possible. Are you interested in those reviews of UPF clothing? Here’s a link to the Business Insider article.
We all know how important a full day out in the summer sunshine can be; whether we are on vacation or just kicking back for some quality family downtime together. When you take steps to be smart about your summer sun exposure, you can enjoy more of those extra special days without worry. That gives you a great opportunity to choose joy!
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