Getting back to a school morning routine can be a challenge … maybe even more so in 2020!

Here are 7 easy to implement ideas for your school morning routine that will lead to better days in the long run.

School Morning

My mom always taught us that “Breakfast is the most important meal of the day!”

Breakfast kick-starts your metabolism, helping you burn calories throughout the day. It also gives you the energy you need to get things done and helps you focus at work or at school. Those are just a few reasons why it’s the most important meal of the day.

Mom also said to eat breakfast like a king, lunch like a prince and dinner like a pauper. One great way to eat breakfast like a king is with…

Young Living Einkorn Products!

Einkorn is an ancient grain that has higher levels of protein, trace minerals, and lower gluten levels than hybridized, modern wheat. Serve up a delicious breakfast of Einkorn Flakes Cereal, Einkorn Granola, or Einkorn Pancakes or waffles. They even offer a gluten-free Pancake mix!

Don’t forget the NingXia Red

Kids love this stuff! NingXia Red® is a delicious superfruit beverage that combines whole Ningxia wolfberry puree along with other superfoods for an antioxidant-packed drink. Add the benefits of NingXia Red to your family’s routine by drinking 2–4 ounces twice daily to support overall wellness.*

When incorporated into your daily wellness routine, NingXia Red can support energy levels, eye health, whole-body wellness, help fight against oxidative stress, and support normal cellular function.*

One of the many reasons to drink NingXia Red is that it supplies the body with important antioxidants. 1 cup of NingXia (based on antioxidant value and juice concentrate reconstitution) is equal to approximately:
  • 4 cups of purple grapes
  • 1 cup of wolfberries
  • 5 whole cherries
  • ½ cup blueberries
  • 75 pomegranate arils
  • ½ plum
  • ¼ cup aronia berries

Much easier to simply consume a few ounces of fantastic red juice! Try this delicious beverage on its own or in recipes such as smoothies, slushes, popsicles, and vinaigrettes!

Just one serving of MightyVites is packed with whole-food, non-synthetic nutrition from fruits, vegetables, antioxidants, and polyphenols. Your child would need to eat the following to get comparable nutritional benefits:
  • 1 cup of cooked broccoli to get the same amount of folate
  • 4 cups of asparagus to get the same amount niacin
  • 1 whole avocado to get the same amount of B5
  • 3 bananas to get the same amount of B2
  • 1 cup of black beans to get the same amount of thiamin
  • 3 ounces of salmon to get the same amount of B6
  • ½ a cantaloupe to get the same amount of vitamin C
  • 4 whole eggs to get the same amount of biotin
  • 5 ounces of sunflower seeds to get the same amount of vitamin E

KidScents MightyVites chewable tablets

Get ahead of the wellness game with MightyVites. Made with Wolfberry powder, these easy-to-chew tablets are a quick way to get your kiddos the best nutrient-dense vitamins and minerals with breakfast or as a little boost with dinner after a long day.

  • MightyVites support a healthy immune system in a natural way. They are free of preservatives and synthetic flavors and colors, so you can be sure your kids are getting a whole-food multi-nutrient.
  • MightyVites are specifically designed for kids using nutrient-dense food-based superfruits, plants, and vegetables.
  • These delicious, berry-flavored chewable tablets give your children full nutritional support.*
  • MightyVites is also free from synthetic folic acid and is formulated with Orgen Kids, which includes Orgen-FA®. Orgen-FA is the BEST naturally derived folate we have found; it is 100-percent USDA Certified Organic, and it does not contain synthetic folic acid or additives. It is extracted using hot water—no solvents—and is no different than the folic acid that is produced when boiling broccoli.

MightyZyme chewable tablets

MightyZyme chewable tablets contain enzymes that naturally occur in the body that support and assist the digestive needs of growing bodies and the normal digestion of foods.*

MightyZyme tablets offer relief of occasional symptoms including fullness, pressure, bloating, stuffed feeling (commonly referred to as gas), pain, and/or minor cramping that may occur after eating.*

Here’s a Tip: mash up these chewable tablets in applesauce or yogurt if needed! One tablet can be taken up to three times daily prior to or with meals.

KidScents MightyPro

This is a unique, synergistic blend of prebiotics and probiotics in a supplement specially formulated for children.  MightyPro features a great-tasting wolfberry punch flavor formula that can be consumed straight from the packet or added to cold food and drinks.

It supports gastrointestinal and immune health and maintains gut health in children, keeping kids up and active. That means fewer missed days of school, daycare, and playing with friends.*

KidScents GeneYus™

No more zoning out when it’s time to do homework – help your kids stay at the top of the class with GeneYus essential oil! GeneYus essential oil blend was created with kids in mind. It is already pre-diluted for kids ages 2-12. It is formulated to increase alertness and creativity, with an inspiring, stimulating, and invigorating aroma that promotes feelings of inspiration and productivity. Use this blend for a focusing aroma that helps kids concentrate on projects and stay on task!

  • Put a bottle in your child’s backpack so they can use it during class or study sessions.
  • Diffuse GeneYus on your way to school with a Car Vent Diffuser.
  • Apply it to your child’s wrists or back of their neck before school to help give them an edge.
  • You can also try applying a few drops to diffuser jewelry, your kids’ clothing, or even their socks!

GeneYus is a blend of Sacred Frankincense, Blue Cypress, Cedarwood, Idaho Blue Spruce, Palo Santo, Melissa, Northern Lights Black Spruce, Sweet Almond oil, Bergamot, Myrrh, Vetiver, Geranium, Royal Hawaiian Sandalwood, Ylang Ylang, Hyssop, Coriander, and Rose. Many of these oils are high in sesquiterpenes. Sesquiterpenes are a classification of essential oil constituents. They have a lighter aroma and have been studied extensively!

Give them a Wellness Roller Bottle

This blend can be rolled on the bottoms of the feet every morning. Does your child get carried away? Tell them that one application = a smiley face 🙂! 2 dots and a smile and they are good to go…

Take a 10ml roller bottle and add:

  • 10 drops Thieves essential oil blend
  • 10 drops Lemon essential oil
  • 5 drops Oregano essential oil
  • 5 drops Frankincense essential oil
  • Top it off by filling with Young Living V-6™ Vegetable Oil Complex or a carrier oil of your choice.

Just getting started with essential oils? You may want to use 6 drops fo Thieves and Lemon essential oils and 3 drops Oregano and Frankincense essential oils, then fill with the carrier oil. This will provide a more diluted Wellness Roller Bottle.

Get started with a new school morning routine today!

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*These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cure, or prevent any disease.