Laughter Can Relieve Stress
So now you know laughter can reduce pain, boost immunity, increase creativity, improve relationships with friends and family members, give you energy and make it easier for you to cope with difficult situations.
Laughter can relieve stress and it really is the best medicine!
And you can start laughing right now with these seven ideas to get you started today. They are simple but effective ways to make yourself smile or chuckle a little bit more often throughout the day. And they only take a few minutes out of your day!
Try them all out if you like – there’s no wrong way to do this – or pick just one that sounds good to you at first glance. Either way, it will work great! So why not try out some of these ideas today? I guarantee they will put a smile on your face!
Click this link now for more ways to get laughing in my post 10 Mental and Physical Health Benefits of Laughing More Often.