Do you want to keep your brain healthy? As you age, brain health becomes an important factor. The brain slows down as we get older, and declining brain health can be a scary realization. But there are ways to boost brain health so it doesn't slip too much. One of the best ways is [...]
Learning something new is one of the best gifts you can give yourself. There are many benefits to being a life long learner, and it's never too late to start. For instance, learning is good for your health, strengthens your relationships, and knowledge helps you live a more fulfilled life. Not only does it [...]
If you’re a busy woman, chances are that you have to prioritize your time carefully. It's a challenge to keep learning new things, and when life gets hectic, it's the first thing to go. With a full-time job, kids, volunteer commitments, or any other number of responsibilities, it's tough to keep up with personal [...]
Learning new things is the best way to feel more empowered and get out of a rut. So here are three steps for how you can learn more every day, feel motivated to keep learning and get out of that rut! The first step to improve your life and feel more empowered is to [...]
Imagine you are an incredibly creative person. What would you create? Studies prove - we all have what it takes to be creative. There are ways to improve your creativity. Stop telling yourself you’re not creative - you can become very creative! Let's talk about what you can do to develop your creative skills... [...]