If you're feeling overwhelmed, stressed out, and anxious about life, deep breathing exercises could be the answer. This ancient practice of deep breathing has helped people manage many problems, from anxiety to heart disease. Breathing is vital for health and wellness because it is essential for life. Without oxygen, the body begins to die [...]
Our sense of smell is one of the strongest triggers for emotions and memory. Diffusing splendid aromas in your home during the holidays is a special treat that provides a distinctive experience that you will reminiscence about for years to come. When you diffuse Christmas Spirit™ or mimic the aroma of baked Christmas treats [...]
There is a common misconception that pure, Seed to Seal Premium essential oils are always expensive. FALSE! First of all, essential oils are HIGHLY concentrated and you need only use a few drops each time you open a bottle. A 15ml bottle can last for months, depending on how often you reach for it. [...]
It's so important to get good sleep! Here is a post with several tips for getting a good night's rest. One special way to create an environment for good rest is to create a Bedtime Spray with essential oils. Bedtime Spray Recipe Ingredients: 1/4 tsp Witch Hazel 7 drops Lavender essential oil 7 drops Cedarwood [...]
Instead of adding another tie to dad's collection, give the perfect gift - an unexpected match for his own personal style for Father's Day! Young Living® offers a full line of items that have been specially formulated just for men’s personal care needs. The products have a pleasant woodsy, manly aroma and do not [...]