energy Archives - Diane Laffoon

10 Tips For How To Boost Your Energy Naturally

Diane Laffoon2021-12-10T12:03:56-05:00

Everyone is busy these days! Maybe your energy levels are low, perhaps you're stressed out, or it could be you've been going non-stop all day long and now need a break! During the holidays, you can reach the end of the day and realize you don't have it in you to do anything else. [...]

10 Tips For How To Boost Your Energy NaturallyDiane Laffoon2021-12-10T12:03:56-05:00

The feeling is still refreshing every time I take a blissful power nap

Diane Laffoon2020-12-10T16:53:37-05:00

There's no reason to feel convicted if you decide to grab a few winks during the day. While it might be tempting to munch on snacks or down an energy drink to get you through the mid-afternoon slump, taking a power nap instead can have health benefits. If you think that a short sleep [...]

The feeling is still refreshing every time I take a blissful power napDiane Laffoon2020-12-10T16:53:37-05:00