Learning something new is one of the best gifts you can give yourself. There are many benefits to being a life long learner, and it's never too late to start. For instance, learning is good for your health, strengthens your relationships, and knowledge helps you live a more fulfilled life. Not only does it [...]
Do you struggle to stay focused? You’re not alone. It happens to all of us, but there are some simple steps you can take to increase your focus and productivity at work, school, or home. Today we’re going over four brain boosting tips that will give you the ability to concentrate on the tasks [...]
You’ve heard the phrase “count your blessings.” But living in gratitude is much more than a saying… it’s an action. Living in gratitude is a choice, and it’s one of the most powerful ways to increase your joy. Watch this week’s episode of your Joy Tip of the Week and discover how living in [...]
It’s hard to keep a positive mindset, especially when you’re stressed. We all know that having a positive attitude is crucial, but it can be challenging to maintain if you’re feeling overwhelmed and stuck in a negative situation. Despite what people may believe, even the most challenging times in life can be transformed into [...]
Are you looking to lead a healthier lifestyle? Any healthy routine must include daily exercise. It’s never too late to start! Daily workouts will make your body more robust and more energized and help elevate mood levels and give one an overall sense of confidence that can’t be matched by anything else in this [...]
Do you know how it feels to be overwhelmed and anxious? I know I do! It can be a constant battle you fight over and over again. However, the feeling of peace is incredible when you overcome the overwhelm by discovering how to live with a grateful heart. If you aren't living with a [...]
The summer sun is here! While the sun is a great source of vitamin D, too much sun can have dangerous consequences like skin cancer and premature aging. But don't worry, today we’ll talk about three tips to keep your skin healthy all summer long. Watch Now... [...]
Have you ever said “yes” to something you didn’t want to do? We all have! Allow me to encourage you to work on saying “yes” to those things you’re willing to do with joy. And say “no” to everything else. Watch now... Thanks for watching! Want to [...]
It happens all the time ... I receive a text message, an email, or even a phone call asking me,“Diane, what essential oil do I use for X, Y, or Z?” The most honest answer I can give? Let’s talk about that!Watch Now Thanks for watching!Want to remember [...]