Do you feel like you're constantly under pressure? Do you feel like you don't have enough time to get it all done? You're not alone. Stress is the most common complaint that people have today. According to research, the number one cause of stress is the feeling that there isn't enough time. Here are [...]
My journey with Young Living Essential Oils began in 2009! I've learned so much over the years and sometimes I can take that for granted. Thankfully, Young Living provides fantastic education on The Lavender Life blog. Here is a popular article first posted here where you'll discover ten essential oil mistakes. From cleaning to [...]
Do you know the health benefits of breathing fresh air? Breathing in the oxygen from the air outdoors can help you sleep better, improve your mood, decrease anxiety and depression, and boost your immune system. Today we'll explore five surprising health benefits to show you just how important it is to breathe fresh air [...]
If you're feeling overwhelmed, stressed out, and anxious about life, deep breathing exercises could be the answer. This ancient practice of deep breathing has helped people manage many problems, from anxiety to heart disease. Breathing is vital for health and wellness because it is essential for life. Without oxygen, the body begins to die [...]
Do you struggle to stay focused? You’re not alone. It happens to all of us, but there are some simple steps you can take to increase your focus and productivity at work, school, or home. Today we’re going over four brain boosting tips that will give you the ability to concentrate on the tasks [...]
Peppermint essential oil is a natural alternative that people of all ages can use for better health, personal care, and household uses. Peppermint essential oil has been used for centuries to soothe digestive problems and as an energizing scent. You’ll find Peppermint essential oil can be used in many different ways throughout the day. [...]
Would you like to feel more energized and have better health? Of course, we all want that! One of the best ways to do this is by taking a turmeric supplement. Turmeric is a natural spice that comes from the root of a plant that grows in India and other parts of Asia. People [...]
It happens all the time ... I receive a text message, an email, or even a phone call asking me,“Diane, what essential oil do I use for X, Y, or Z?” The most honest answer I can give? Let’s talk about that!Watch Now Thanks for watching!Want to remember [...]
Do you ever think about what you take for granted? You likely enjoy breathing clean air, the power of electricity, fresh food to eat, even a roof over your head. When you can be grateful for the things you take for granted it improves the quality of your life and brings you joy! [...]
Temperatures are warming up, the sun is shining, and with a spring shower, the flowers will soon be in bloom! Spring is the perfect time to freshen up your indoor spaces with a good spring cleaning, to make them warm, and inviting, too. Do you love a checklist as much as I do? Here [...]