Do you feel like you're constantly under pressure? Do you feel like you don't have enough time to get it all done? You're not alone. Stress is the most common complaint that people have today. According to research, the number one cause of stress is the feeling that there isn't enough time. Here are [...]
It is so easy to get caught up in our heads and forget what's going on around us. It can be tough choosing joy when you're always living outside your current moment because there will never come an end or time where everything just stops happening and being replaced by something else--that said; life [...]
If you've been feeling like things aren't going your way lately, it could be because of your mindset. Your mindset is not set in stone, as many people believe. You can change your mindset to be more positive and get the results you want. We all have the power to choose or change our [...]
Time to change your mindset? You might be thinking, "Diane, I'm not sure I want to change my mindset!" But what if you did? What would your life look like if you were more optimistic and hopeful? Would it make a difference in how much satisfaction you feel or change the relationships in your [...]
Do you struggle to stay focused? You’re not alone. It happens to all of us, but there are some simple steps you can take to increase your focus and productivity at work, school, or home. Today we’re going over four brain boosting tips that will give you the ability to concentrate on the tasks [...]
It’s hard to keep a positive mindset, especially when you’re stressed. We all know that having a positive attitude is crucial, but it can be challenging to maintain if you’re feeling overwhelmed and stuck in a negative situation. Despite what people may believe, even the most challenging times in life can be transformed into [...]
Did you know it’s impossible to tell your brain NOT to do something!? Crazy, right ? The human brain cannot comprehend the negative. It is incapable! I’ll give you an example ... don’t think of a Christmas tree. What was the first thing that popped into your head? The ginormous tree at Rockefeller Center? [...]
Have you ever said “yes” to something you didn’t want to do? We all have! Allow me to encourage you to work on saying “yes” to those things you’re willing to do with joy. And say “no” to everything else. Watch now... Thanks for watching! Want to [...]
Think back to a time when you knew exactly what you wanted your life to look like. Didn’t it seem much easier to dream of your future self when you were younger … even when you were a child?! When you know your personal mission, you can get back to dreaming about what the [...]