Self-reflection is a key component of mental health. It's something many people struggle with, but it can be a really valuable way to identify your strengths and weaknesses. It's easy to get lost in the daily grind, forgetting about how we think, behave and feel. We often don't take time for self-reflection until we're [...]
Why do we think making money is so important? The truth is, the more money you have, the more it seems like you need. Read on for 10 things money can't buy. It’s an age-old truth … so what are the reasons we place so much importance on making money? What does money [...]
What if you had a magic wand to give you more patience, more self-control, and improved decision-making ... even when things are not going as planned?! There’s a lot of research that shows the many benefits of living in gratitude – an attitude defined by the simple act of being thankful. Discover how living [...]